It’s the best way to maintain regular social contact without stepping outside. Schedule FaceTime, Skype or Zoom sessions with friends and family, either one-on-one or in groups. Read on for tips on how to survive the next few weeks. In our current situation though, she says “there’s a sense that we’re all in this together and that can make people feel connected even if they’re staying home alone.” There’s a lot of evidence about that,” Dr Joanne Wood, a professor of psychology at University of Waterloo whose work focuses on interpersonal interactions and close relationships, says over the phone. “We know that loneliness is detrimental to emotional and physical well being. We are social beings by nature and self-imposed isolation will be difficult to get used to.
But while we’re all doing our part by social distancing and remaining home-bound, let’s face the facts: it’s not easy.
Thus far, it seems to be the best measure to control the pandemic. With cities and entire countries going into lockdown around the world in an effort to counter the spread of the novel coronavirus, people are retreating into their homes for self-isolation. Buckle up, we’re in for a challenging road ahead.
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